Atoms Football Yellow Day Work Outs
Monday, Wednesday, Thursday- Beginning June 24th
All athletes must have an Emergency Care Card and at least a 32oz water bottle.
You need both to participate.
Also, ALL athletes need to be wearing red shorts, white socks, white or Annandale t-shirt,
athletic shoes and NO jewelry!

There will be NO WORKOUTS THE FOLLOWING WEEK- THIS IS OUR DEAD WEEK
NO Coach led activities- June 29 - July 3
We will resume Work Outs the following week of July 6th
Green Days are still set for July 13th thru 16th

50 total People- 46 Total Athletes and 4 Coaches per Session

Work out Times:

8AM to 9AM Rising 11th and 12th Grade
9:30AM to 10:30AM Rising 9th and 10th Grade

Arrival Times:

11th Graders with Last Names A to M will be instructed to arrive at 7:40AM
11th Graders with Last Names N to Z will be instructed to arrive at 7:45AM
12th Graders with Last Names A to M will be instructed to arrive at 7:50AM
12th Graders with Last Names N to Z will be instructed to arrive at 7:55AM

9th Graders Last Names A to M will be instructed to arrive at 9:10AM
9th Graders Last Names N to Z will be instructed to arrive at 9:15AM
10th Graders with Last Names A to M will be instructed to arrive at 9:20AM
10th Graders with Last Names N to Z will be instructed to arrive at 9:25AM

Check in Process:
Coach Scott will check in all Athletes at the curb of the Athletic Lobby- Temperature Reading & Health Screening

Athletes arriving by car will be screened before leaving their vehicles.